1. Upload your MOV file
Start by dragging and dropping your MOV file into the upload area, or click to browse your device and select your file in the list.
MOV to MP4 Converter Online
Convert your MOV (.mov) file to MP4 (.mp4) in seconds straight from your browser. No installs. No watermarks. 100 % free.
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Convert from MOV to MP4 but also 47+ other formats.
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How to convert MOV to MP4?
2. Choose MP4 format
Next, pick MP4 as the format you’d like to convert your video into. Alternatively, we support +47 formats that you can choose from. When you’re ready, hit the Convert button.
3. Download your converted MP4
Once the conversion is complete, you’ll get a download link right away. Just click to save the file to your device. It’s fast, easy, and doesn’t require any software installation.
What is a MOV file?
MOV is Apple’s QuickTime File Format (QTFF) container. It stores media and edit lists as separate atoms, enabling non‑linear jumps and reference movies that point to external assets. Although often associated with ProRes, it can wrap anything from PCM to HEVC. QuickTime debuted in 1991, pioneering desktop video at 160×120 pixels. The MOV container layered edit metadata timecode, clean aperture on top of raw tracks, influencing the later MP4 standard. Today .mov persists in DSLR and cinema cameras because the atom structure maps neatly to industry workflows.
What is a MP4 file?
MP4 (MPEG‑4 Part 14) is the dominant container for online video. Based on QuickTime atoms, it can hold H.264/AVC, HEVC, AV1, AAC, AC‑3, timed text, and fragmented segments for adaptive streaming. Finalised in 2001 and revised in 2003 (ISO/IEC 14496‑14), MP4 became the hand‑off format of choice thanks to the iPod Video and PlayStation Portable. The arrival of HLS and DASH further entrenched MP4, which supports ‘moov’ boxes at either head or tail for progressive download or live streams.
Free Online MOV to MP4 Converter
Need to convert your audio file from MOV to MP4? It’s simple. Just upload your file, choose the output format, and click ‘Convert’. That’s it — no downloads, no complicated software, and no hidden costs. Our tool is designed to be fast, secure, and completely free, so you can turn your files into the format you need in seconds.
Whether you’re converting audio for sharing, editing, or playback on different devices, our converter ensures high-quality output every time. After your conversion, you’ll also have the option to transcribe video to text, making it easy to turn your MP4 files into accurate, editable text in just a few clicks.
Frequently Asked Questions
How to open a MOV file?
QuickTime Player, Final Cut Pro, and Adobe Premiere read .mov natively. On Windows, install Apple ProRes or Grass Valley HQ codecs for professional footage. If compatibility is an issue, re‑wrap to MP4 with `ffmpeg ‑c copy input.mov output.mp4` (no recompression).
How to open a MP4 file?
Virtually every player from Safari and Chrome to Xbox and Roku handles MP4. When editing, DaVinci Resolve and Final Cut Pro will optimise H.264 to intraframe proxies for smoother scrubbing. HandBrake transcodes old codecs like DivX to modern H.264+AAC MP4 profiles.
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